Mitch Gable *** PR3 Adaptive 2222m row
2,222
Meters
12:10.8
Time
2:44.4
Pace
114
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 17 |
| Stroke Count | 201 |
| Drag Factor | 135 |
September 06, 2020 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:10.8 | 2,222 | 2:44.4 | 79 | 561 | 114 | 17 |
| 2:36.7 | 500 | 2:36.7 | 91 | 597 | 26 | 17 |
| 2:46.0 | 1,000 | 2:46.0 | 77 | 542 | 25 | 17 |
| 2:47.3 | 1,500 | 2:47.3 | 75 | 559 | 26 | 16 |
| 2:49.7 | 2,000 | 2:49.7 | 72 | 530 | 25 | 15 |
| 1:11.2 | 2,222 | 2:40.3 | 85 | 606 | 12 | 19 |
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Workout Graph
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