Mitch Gable *** PR3 Adaptive 11111m row
11,111
Meters
1:04:12.4
Time
2:53.3
Pace
566
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 17 |
| Stroke Count | 1105 |
| Drag Factor | 125 |
June 25, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:12.4 | 11,111 | 2:53.3 | 67 | 528 | 566 | 17 |
| 13:21.3 | 2,300 | 2:54.1 | 66 | 525 | 117 | 16 |
| 13:13.0 | 4,600 | 2:52.3 | 68 | 531 | 117 | 16 |
| 13:40.0 | 6,900 | 2:58.2 | 62 | 513 | 117 | 17 |
| 13:17.3 | 9,200 | 2:53.3 | 67 | 528 | 117 | 18 |
| 10:40.7 | 11,111 | 2:47.6 | 74 | 550 | 98 | 19 |
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Workout Graph
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