Mitch Gable *** PR3 Adaptive 3333m row
3,333
Meters
18:48.7
Time
2:49.3
Pace
171
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 363 |
| Drag Factor | 129 |
May 21, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:48.7 | 3,333 | 2:49.3 | 72 | 545 | 171 | 19 |
| 4:26.4 | 700 | 3:10.2 | 51 | 472 | 35 | 16 |
| 3:53.3 | 1,400 | 2:46.6 | 76 | 555 | 36 | 20 |
| 3:49.1 | 2,100 | 2:43.6 | 80 | 565 | 36 | 20 |
| 3:53.5 | 2,800 | 2:46.7 | 75 | 555 | 36 | 20 |
| 2:46.4 | 3,333 | 2:36.0 | 92 | 605 | 28 | 21 |
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Workout Graph
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