Mitch Gable *** PR3 Adaptive 2222m row
2,222
Meters
13:27.7
Time
3:01.7
Pace
111
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 17 |
| Stroke Count | 234 |
| Drag Factor | 129 |
April 08, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:27.7 | 2,222 | 3:01.7 | 58 | 494 | 111 | 17 |
| 3:07.9 | 500 | 3:07.9 | 53 | 478 | 25 | 17 |
| 2:59.3 | 1,000 | 2:59.3 | 61 | 501 | 25 | 18 |
| 3:01.5 | 1,500 | 3:01.5 | 59 | 495 | 25 | 18 |
| 2:59.5 | 2,000 | 2:59.5 | 61 | 501 | 25 | 17 |
| 1:19.4 | 2,222 | 2:58.8 | 61 | 498 | 11 | 17 |
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Workout Graph
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