Mitch Gable *** PR3 Adaptive 2222m row
2,222
Meters
14:32.3
Time
3:16.2
Pace
111
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 14 |
| Stroke Count | 206 |
| Drag Factor | 124 |
January 21, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:32.3 | 2,222 | 3:16.2 | 46 | 458 | 111 | 14 |
| 3:15.4 | 500 | 3:15.4 | 47 | 460 | 25 | 14 |
| 3:23.7 | 1,000 | 3:23.7 | 41 | 441 | 25 | 14 |
| 3:12.7 | 1,500 | 3:12.7 | 49 | 467 | 25 | 14 |
| 3:16.4 | 2,000 | 3:16.4 | 46 | 458 | 25 | 14 |
| 1:24.1 | 2,222 | 3:09.4 | 52 | 470 | 11 | 14 |
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Workout Graph
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