Mitch Gable *** PR3 Adaptive 3333m row
3,333
Meters
17:05.5
Time
2:33.8
Pace
178
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 301 |
| Drag Factor | 123 |
January 05, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:05.5 | 3,333 | 2:33.8 | 96 | 624 | 178 | 18 |
| 3:51.6 | 700 | 2:45.4 | 77 | 559 | 36 | 16 |
| 3:42.7 | 1,400 | 2:39.0 | 87 | 598 | 37 | 17 |
| 3:33.5 | 2,100 | 2:32.5 | 99 | 623 | 37 | 18 |
| 3:28.4 | 2,800 | 2:28.8 | 106 | 656 | 38 | 18 |
| 2:29.3 | 3,333 | 2:20.0 | 127 | 723 | 30 | 20 |
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Workout Graph
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