Mitch Gable *** PR3 Adaptive 34:06 row
2,479
Meters
34:06.4
Time
6:52.7
Pace
125
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 219 |
| Stroke Rate | 8 |
| Stroke Count | 225 |
| Drag Factor | 123 |
August 06, 2019 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:06.4 | 2,479 | 6:52.7 | 5 | 219 | 125 | 8 |
| 15:11.9 | 1,100 | 6:54.5 | 5 | 217 | 55 | 7 |
| 30:49.0 | 1,100 | 7:05.9 | 5 | 215 | 56 | 6 |
| 33:07.5 | 279 | 4:08.2 | 23 | 363 | 14 | 10 |
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Workout Graph
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