Mitch Gable *** PR3 Adaptive 1:05:57 row
12,210
Meters
1:05:57.2
Time
2:42.0
Pace
637
Calories
139
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 17 |
| Stroke Count | 1155 |
| Drag Factor | 120 |
May 27, 2019 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:57.2 | 12,210 | 2:42.0 | 82 | 579 | 637 | 17 | 139 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 18 | 138 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 18 | 136 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 19 | 150 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 19 | 149 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 18 | 144 |
| 30:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 22 | 153 |
| 35:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 18 | 140 |
| 40:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 18 | 139 |
| 45:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 17 | 138 |
| 50:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 16 | 136 |
| 55:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 14 | 133 |
| 1:00:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 15 | 133 |
| 1:05:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 16 | 132 |
| 1:05:57.0 | 139 | 3:25.0 | 41 | 378 | 6 | 12 | 128 |
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