Mitch Gable *** PR3 Adaptive 13:23 row
2,353
Meters
13:23.9
Time
2:50.8
Pace
119
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
| Drag Factor | 121 |
April 21, 2019 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:23.9 | 2,353 | 2:50.8 | 70 | 532 | 119 | 23 |
| 5:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 19 |
| 10:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 23 |
| 13:23.0 | 611 | 2:46.1 | 76 | 549 | 31 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.