Mitch Gable *** PR3 Adaptive 35:19 row
5,679
Meters
35:19.2
Time
3:06.5
Pace
283
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 14 |
| Stroke Count | 501 |
| Drag Factor | 142 |
April 10, 2019 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:19.2 | 5,679 | 3:06.5 | 54 | 480 | 283 | 14 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 14 |
| 10:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 13 |
| 15:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 14 |
| 20:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 15 |
| 25:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 14 |
| 30:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 15 |
| 35:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 14 |
| 35:19.0 | 47 | 3:22.1 | 42 | 378 | 2 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.