Mitch Gable *** PR3 Adaptive 26:35 row
2,062
Meters
26:35.1
Time
6:26.7
Pace
103
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 232 |
| Stroke Rate | 10 |
| Stroke Count | 188 |
| Drag Factor | 147 |
October 21, 2026 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:35.1 | 2,062 | 6:26.7 | 6 | 232 | 103 | 10 |
| 11:08.2 | 1,200 | 4:38.4 | 16 | 323 | 60 | 10 |
| 17:59.9 | 862 | 3:58.8 | 26 | 376 | 43 | 10 |
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