Arnold Viinamäe 30:04 BikeErg
15,561
Meters
30:04.8
Time
1:55.9
Pace
535
Calories
138
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 78 |
| Revolution Count | 2389 |
| Power/kg | 2.64 |
| Drag Factor | 94 |
January 08, 2025 20:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:04.8 | 15,561 | 1:55.9 | 224 | 1067 | 535 | 78 | 138 |
| 5:00.0 | 2,558 | 1:57.2 | 217 | 1044 | 87 | 78 | 129 |
| 10:00.0 | 2,574 | 1:56.5 | 221 | 1056 | 88 | 79 | 131 |
| 15:00.0 | 2,571 | 1:56.6 | 220 | 1056 | 88 | 79 | 135 |
| 20:00.0 | 2,590 | 1:55.8 | 225 | 1068 | 89 | 80 | 136 |
| 25:00.0 | 2,581 | 1:56.2 | 223 | 1056 | 88 | 79 | 138 |
| 30:00.0 | 2,648 | 1:53.2 | 241 | 1128 | 94 | 81 | 148 |
| 30:04.7 | 40 | 1:57.5 | 216 | 765 | 1 | 75 | 149 |
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Workout Graph
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