Arnold Viinamäe 22:10 row
5,347
Meters
22:10.4
Time
2:04.4
Pace
339
Calories
139
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
| Drag Factor | 133 |
September 08, 2024 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:10.4 | 5,347 | 2:04.4 | 182 | 917 | 339 | 24 | 139 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 24 | 133 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 24 | 142 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 24 | 139 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 25 | 147 |
| 22:10.4 | 492 | 2:12.5 | 150 | 800 | 29 | 24 | 135 |
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level 6