Arnold Viinamäe 22:11 row
5,274
Meters
22:11.2
Time
2:06.2
Pace
336
Calories
131
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 117 |
October 15, 2026 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:11.2 | 5,274 | 2:06.2 | 174 | 908 | 336 | 24 | 131 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 900 | 75 | 24 | 123 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 900 | 75 | 24 | 131 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 24 | 133 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 25 | 136 |
| 22:11.2 | 515 | 2:07.3 | 169 | 905 | 33 | 25 | 136 |
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level 5