Arnold Viinamäe 30:04 BikeErg
15,584
Meters
30:04.5
Time
1:55.7
Pace
540
Calories
138
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 71 |
| Revolution Count | 2150 |
| Power/kg | 2.65 |
| Drag Factor | 130 |
July 22, 2026 20:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:04.5 | 15,584 | 1:55.7 | 225 | 1077 | 540 | 71 | 138 |
| 5:00.0 | 2,552 | 1:57.5 | 215 | 1044 | 87 | 70 | 127 |
| 10:00.0 | 2,572 | 1:56.6 | 221 | 1056 | 88 | 71 | 133 |
| 15:00.0 | 2,597 | 1:55.5 | 227 | 1080 | 90 | 72 | 136 |
| 20:00.0 | 2,592 | 1:55.7 | 226 | 1080 | 90 | 72 | 136 |
| 25:00.0 | 2,590 | 1:55.8 | 225 | 1080 | 90 | 71 | 138 |
| 30:00.0 | 2,652 | 1:53.1 | 242 | 1128 | 94 | 73 | 151 |
| 30:04.5 | 30 | 2:30.0 | 104 | 800 | 1 | 67 | 151 |
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Workout Graph
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