Arnold Viinamäe 22:04 row
5,418
Meters
22:04.8
Time
2:02.2
Pace
357
Calories
136
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 118 |
April 20, 2026 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:04.8 | 5,418 | 2:02.2 | 192 | 959 | 357 | 23 | 136 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 80 | 23 | 131 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 81 | 22 | 135 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 80 | 23 | 136 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 82 | 24 | 139 |
| 22:04.8 | 514 | 2:01.4 | 196 | 973 | 34 | 24 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
level 5