Arnold Viinamäe 30:05 BikeErg
16,017
Meters
30:05.6
Time
1:52.7
Pace
569
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1134 |
| RPM | 79 |
| Revolution Count | 2417 |
| Power/kg | 2.87 |
| Drag Factor | 99 |
June 12, 2025 20:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:05.6 | 16,017 | 1:52.7 | 244 | 1134 | 569 | 79 |
| 5:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 91 | 79 |
| 10:00.0 | 2,640 | 1:53.6 | 239 | 1116 | 93 | 80 |
| 15:00.0 | 2,643 | 1:53.5 | 239 | 1116 | 93 | 80 |
| 20:00.0 | 2,658 | 1:52.8 | 243 | 1128 | 94 | 80 |
| 25:00.0 | 2,675 | 1:52.1 | 248 | 1152 | 96 | 81 |
| 30:00.0 | 2,744 | 1:49.3 | 268 | 1212 | 101 | 83 |
| 30:05.5 | 50 | 1:50.0 | 263 | 654 | 1 | 74 |
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Workout Graph
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