Arnold Viinamäe 30:04 BikeErg
15,852
Meters
30:04.7
Time
1:53.8
Pace
557
Calories
145
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1111 |
| RPM | 82 |
| Revolution Count | 2453 |
| Power/kg | 2.79 |
| Drag Factor | 92 |
April 12, 2025 20:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:04.7 | 15,852 | 1:53.8 | 237 | 1111 | 557 | 82 | 145 |
| 5:00.0 | 2,623 | 1:54.3 | 234 | 1104 | 92 | 81 | 134 |
| 10:00.0 | 2,621 | 1:54.4 | 233 | 1092 | 91 | 81 | 139 |
| 15:00.0 | 2,627 | 1:54.1 | 235 | 1104 | 92 | 81 | 141 |
| 20:00.0 | 2,631 | 1:54.0 | 236 | 1104 | 92 | 81 | 143 |
| 25:00.0 | 2,636 | 1:53.8 | 237 | 1116 | 93 | 82 | 147 |
| 30:00.0 | 2,675 | 1:52.1 | 248 | 1152 | 96 | 83 | 156 |
| 30:04.7 | 42 | 1:51.9 | 250 | 765 | 1 | 89 | 157 |
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Workout Graph
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