Brian Jackson 30:00 row
6,615
Meters
30:00.0
Time
2:16.0
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 133 |
October 30, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,615 | 2:16.0 | 139 | 776 | 388 | 26 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 880 | 88 | 28 |
| 12:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 26 |
| 18:00.0 | 1,295 | 2:18.9 | 130 | 740 | 74 | 26 |
| 24:00.0 | 1,275 | 2:21.1 | 124 | 730 | 73 | 26 |
| 30:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.