Brian Jackson 30:00 row
6,305
Meters
30:00.0
Time
2:22.7
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 136 |
April 06, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,305 | 2:22.7 | 120 | 710 | 355 | 27 |
| 6:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 28 |
| 12:00.0 | 1,230 | 2:26.3 | 112 | 680 | 68 | 27 |
| 18:00.0 | 1,219 | 2:27.6 | 109 | 670 | 67 | 27 |
| 24:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 27 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 770 | 77 | 27 |
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Workout Graph
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