Brian Jackson 30:00 row
6,265
Meters
30:00.0
Time
2:23.6
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 127 |
February 08, 2022 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,265 | 2:23.6 | 118 | 704 | 352 | 28 |
| 6:00.0 | 1,265 | 2:22.2 | 121 | 710 | 71 | 27 |
| 12:00.0 | 1,243 | 2:24.8 | 115 | 690 | 69 | 27 |
| 18:00.0 | 1,205 | 2:29.3 | 105 | 670 | 67 | 28 |
| 24:00.0 | 1,230 | 2:26.3 | 112 | 680 | 68 | 29 |
| 30:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 29 |
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Workout Graph
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