Brian Jackson 23:29 row
5,153
Meters
23:29.5
Time
2:16.7
Pace
303
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 634 |
| Drag Factor | 123 |
July 09, 2021 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:29.5 | 5,153 | 2:16.7 | 137 | 773 | 303 | 27 |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 890 | 89 | 28 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 27 |
| 18:00.0 | 1,264 | 2:22.4 | 121 | 720 | 72 | 26 |
| 23:29.5 | 1,137 | 2:24.8 | 115 | 699 | 64 | 27 |
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Workout Graph
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