Brian Jackson 30:00 row
7,004
Meters
30:00.0
Time
2:08.4
Pace
430
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 139 |
April 27, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,004 | 2:08.4 | 165 | 860 | 430 | 27 |
| 6:00.0 | 1,418 | 2:06.9 | 171 | 880 | 88 | 28 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 27 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 840 | 84 | 27 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 27 |
| 30:00.0 | 1,402 | 2:08.3 | 165 | 860 | 86 | 27 |
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Workout Graph
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