Brian Jackson 20:59 row
4,685
Meters
20:59.2
Time
2:14.3
Pace
288
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 135 |
November 23, 2020 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:59.2 | 4,685 | 2:14.3 | 144 | 823 | 288 | 27 |
| 6:00.0 | 1,515 | 1:58.8 | 209 | 1010 | 101 | 29 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 810 | 81 | 26 |
| 18:00.0 | 1,298 | 2:18.6 | 131 | 750 | 75 | 27 |
| 20:59.2 | 543 | 2:45.0 | 78 | 622 | 31 | 26 |
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Workout Graph
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