Brian Jackson 30:00 row
7,133
Meters
30:00.0
Time
2:06.1
Pace
467
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 143 |
August 24, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,133 | 2:06.1 | 174 | 934 | 467 | 27 |
| 6:00.0 | 1,552 | 1:55.9 | 224 | 1070 | 107 | 28 |
| 12:00.0 | 1,185 | 2:31.8 | 100 | 770 | 77 | 23 |
| 18:00.0 | 1,440 | 2:05.0 | 179 | 910 | 91 | 28 |
| 24:00.0 | 1,456 | 2:03.6 | 185 | 930 | 93 | 28 |
| 30:00.0 | 1,501 | 1:59.9 | 203 | 990 | 99 | 28 |
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Workout Graph
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