Brian Jackson 30:00 row
7,615
Meters
30:00.0
Time
1:58.1
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 138 |
May 19, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,615 | 1:58.1 | 212 | 1024 | 512 | 27 |
| 6:00.0 | 1,555 | 1:55.7 | 226 | 1070 | 107 | 28 |
| 12:00.0 | 1,539 | 1:56.9 | 219 | 1050 | 105 | 27 |
| 18:00.0 | 1,500 | 2:00.0 | 203 | 990 | 99 | 26 |
| 24:00.0 | 1,501 | 1:59.9 | 203 | 990 | 99 | 27 |
| 30:00.0 | 1,520 | 1:58.4 | 211 | 1020 | 102 | 27 |
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Workout Graph
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