Brian Jackson 30:00 row
7,711
Meters
30:00.0
Time
1:56.7
Pace
526
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 136 |
May 21, 2020 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,711 | 1:56.7 | 220 | 1052 | 526 | 27 |
| 6:00.0 | 1,570 | 1:54.6 | 232 | 1090 | 109 | 28 |
| 12:00.0 | 1,541 | 1:56.8 | 220 | 1050 | 105 | 28 |
| 18:00.0 | 1,501 | 1:59.9 | 203 | 990 | 99 | 27 |
| 24:00.0 | 1,512 | 1:59.0 | 207 | 1010 | 101 | 27 |
| 30:00.0 | 1,587 | 1:53.4 | 240 | 1120 | 112 | 28 |
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Workout Graph
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