Brian Jackson 30:00 row
7,608
Meters
30:00.0
Time
1:58.2
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 135 |
June 14, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,608 | 1:58.2 | 211 | 1022 | 511 | 27 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 28 |
| 12:00.0 | 1,512 | 1:59.0 | 207 | 1010 | 101 | 28 |
| 18:00.0 | 1,525 | 1:58.0 | 213 | 1030 | 103 | 27 |
| 24:00.0 | 1,516 | 1:58.7 | 209 | 1010 | 101 | 27 |
| 30:00.0 | 1,553 | 1:55.9 | 225 | 1070 | 107 | 27 |
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Workout Graph
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