Brian Jackson 30:00 row
7,201
Meters
30:00.0
Time
2:04.9
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 142 |
November 25, 2019 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,201 | 2:04.9 | 179 | 912 | 456 | 26 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 910 | 91 | 28 |
| 12:00.0 | 1,439 | 2:05.0 | 179 | 910 | 91 | 26 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 26 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 870 | 87 | 25 |
| 30:00.0 | 1,508 | 1:59.3 | 206 | 1000 | 100 | 26 |
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Workout Graph
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