Brian Jackson 30:00 row
7,627
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
163
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 133 |
May 26, 2018 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,627 | 1:58.0 | 213 | 1028 | 514 | 27 | 163 |
| 6:00.0 | 1,533 | 1:57.4 | 216 | 1040 | 104 | 29 | 149 |
| 12:00.0 | 1,522 | 1:58.2 | 212 | 1020 | 102 | 27 | 159 |
| 18:00.0 | 1,513 | 1:58.9 | 208 | 1010 | 101 | 27 | 165 |
| 24:00.0 | 1,519 | 1:58.4 | 210 | 1020 | 102 | 27 | 169 |
| 30:00.0 | 1,541 | 1:56.8 | 220 | 1050 | 105 | 27 | 177 |
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Workout Graph
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