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Mitchell Ward

Log

Date Workout Score Ave Comments Action
08/30/19 2x8:00/4:00r 3,663m 2:11.0 View workout
08/28/19 17x0:40/0:20r 2,529m 2:14.4 View workout
08/27/19 22:02 5,107m 2:09.4 View workout
08/22/19 21x0:30/0:30r 2,042m 2:34.2 View workout
08/21/19 20:05 4,486m 2:14.3 View workout
08/19/19 3x5:00/2:00r 3,608m 2:04.7 View workout
08/16/19 2:20 513m 2:17.3 View workout
08/08/19 v1:40/0:20r...9 3,484m 2:09.1 View workout
08/05/19 23:16 5,013m 2:19.2 View workout
07/31/19 30:03 6,271m 2:23.8 View workout
07/28/19 2000m 15:49.8 3:57.4 View workout
07/22/19 250m 0:52.9 1:45.8 View workout
07/22/19 250m 0:53.3 1:46.6 View workout
07/22/19 250m 0:54.2 1:48.4 View workout
07/17/19 2:14 519m 2:09.4 View workout
07/17/19 2:08 516m 2:04.8 View workout
06/08/19 5000m 21:14.6 2:07.4 View workout
05/25/19 5000m 21:05.5 2:06.5 View workout
05/20/19 5000m 21:44.3 2:10.4 View workout
05/14/19 v1:40/0:20r...9 3,773m 1:59.2 View workout
05/13/19 5000m 20:52.2 2:05.2 View workout
05/09/19 5000m 21:47.6 2:10.7 View workout
05/06/19 6000m 26:12.7 2:11.0 View workout
04/22/19 5000m 21:00.2 2:06.0 View workout
04/19/19 5000m 21:03.6 2:06.3 View workout