Nils Hollmann 1000m row
1,000
Meters
4:00.0
Time
2:00.0
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 134 |
February 19, 2018 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,000 | 2:00.0 | 203 | 975 | 65 | 23 |
| 0:48.5 | 200 | 2:01.2 | 196 | 964 | 13 | 24 |
| 0:48.7 | 400 | 2:01.7 | 194 | 960 | 13 | 22 |
| 0:49.1 | 600 | 2:02.7 | 189 | 879 | 12 | 22 |
| 0:48.6 | 800 | 2:01.5 | 195 | 962 | 13 | 22 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1117 | 14 | 27 |
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Workout Graph
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