Nils Hollmann 1000m row
1,000
Meters
4:23.2
Time
2:11.6
Pace
62
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 76 |
| Drag Factor | 141 |
October 10, 2026 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.2 | 1,000 | 2:11.6 | 154 | 848 | 62 | 17 |
| 0:52.7 | 200 | 2:11.7 | 153 | 819 | 12 | 18 |
| 0:52.0 | 400 | 2:10.0 | 159 | 900 | 13 | 17 |
| 0:53.0 | 600 | 2:12.5 | 150 | 815 | 12 | 17 |
| 0:53.3 | 800 | 2:13.2 | 148 | 810 | 12 | 17 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 896 | 13 | 17 |
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Workout Graph
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