Nils Hollmann 4:48 row
979
Meters
4:48.6
Time
2:27.3
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 4 |
| Drag Factor | 207 |
April 21, 2026 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.6 | 979 | 2:27.3 | 109 | 676 | 54 | 28 |
| 4:48.6 | 980 | 2:27.2 | 110 | 677 | 54 | 28 |
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Workout Graph
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