Nils Hollmann 10000m row
10,000
Meters
44:38.6
Time
2:13.9
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 840 |
| Drag Factor | 136 |
March 09, 2026 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:38.6 | 10,000 | 2:13.9 | 146 | 801 | 595 | 18 |
| 8:45.9 | 2,000 | 2:11.4 | 154 | 830 | 121 | 19 |
| 8:59.6 | 4,000 | 2:14.9 | 143 | 790 | 118 | 19 |
| 9:00.6 | 6,000 | 2:15.1 | 142 | 787 | 118 | 19 |
| 9:01.9 | 8,000 | 2:15.4 | 141 | 784 | 118 | 18 |
| 8:50.6 | 10,000 | 2:12.6 | 150 | 816 | 120 | 19 |
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Workout Graph
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