Jesse LaBuhn 5000m row
5,000
Meters
20:20.7
Time
2:02.0
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 122 |
April 01, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.7 | 5,000 | 2:02.0 | 192 | 955 | 324 | 21 |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 994 | 66 | 22 |
| 4:00.4 | 2,000 | 2:00.2 | 202 | 988 | 66 | 22 |
| 4:04.8 | 3,000 | 2:02.4 | 191 | 955 | 65 | 22 |
| 4:11.2 | 4,000 | 2:05.6 | 177 | 902 | 63 | 21 |
| 4:05.4 | 5,000 | 2:02.7 | 189 | 938 | 64 | 21 |
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Workout Graph
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