Jesse LaBuhn 5000m row
5,000
Meters
20:41.9
Time
2:04.1
Pace
317
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 122 |
March 14, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.9 | 5,000 | 2:04.1 | 183 | 918 | 317 | 22 |
| 4:15.4 | 1,000 | 2:07.7 | 168 | 873 | 62 | 23 |
| 4:09.2 | 2,000 | 2:04.6 | 181 | 910 | 63 | 22 |
| 4:05.6 | 3,000 | 2:02.8 | 189 | 938 | 64 | 23 |
| 4:09.3 | 4,000 | 2:04.6 | 181 | 909 | 63 | 22 |
| 4:02.3 | 5,000 | 2:01.1 | 197 | 965 | 65 | 22 |
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Workout Graph
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