Jesse LaBuhn 5000m row
5,000
Meters
20:23.8
Time
2:02.3
Pace
322
Calories
153
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 123 |
February 23, 2022 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:23.8 | 5,000 | 2:02.3 | 191 | 947 | 322 | 22 | 153 |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 936 | 64 | 23 | 138 |
| 4:05.8 | 2,000 | 2:02.9 | 189 | 937 | 64 | 22 | 148 |
| 4:07.4 | 3,000 | 2:03.7 | 185 | 931 | 64 | 23 | 152 |
| 4:05.5 | 4,000 | 2:02.7 | 189 | 938 | 64 | 23 | 160 |
| 3:59.0 | 5,000 | 1:59.5 | 205 | 994 | 66 | 23 | 169 |
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Workout Graph
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