Jesse LaBuhn 5000m row
5,000
Meters
20:00.5
Time
2:00.0
Pace
330
Calories
144
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 124 |
February 03, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.5 | 5,000 | 2:00.0 | 202 | 989 | 330 | 21 | 144 |
| 4:02.4 | 1,000 | 2:01.2 | 197 | 965 | 65 | 22 | 130 |
| 4:01.8 | 2,000 | 2:00.9 | 198 | 967 | 65 | 21 | 137 |
| 4:01.0 | 3,000 | 2:00.5 | 200 | 985 | 66 | 21 | 146 |
| 4:00.5 | 4,000 | 2:00.2 | 201 | 987 | 66 | 21 | 149 |
| 3:54.8 | 5,000 | 1:57.4 | 216 | 1042 | 68 | 21 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.