Jesse LaBuhn 5000m row
5,000
Meters
20:21.0
Time
2:02.1
Pace
324
Calories
151
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 103 |
October 27, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:21.0 | 5,000 | 2:02.1 | 192 | 955 | 324 | 22 | 151 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 990 | 66 | 24 | 141 |
| 4:07.8 | 2,000 | 2:03.9 | 184 | 929 | 64 | 22 | 135 |
| 4:07.0 | 3,000 | 2:03.5 | 186 | 932 | 64 | 21 | 153 |
| 4:07.6 | 4,000 | 2:03.8 | 184 | 930 | 64 | 22 | 157 |
| 3:58.5 | 5,000 | 1:59.2 | 206 | 996 | 66 | 22 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.