Jesse LaBuhn 5000m row
5,000
Meters
19:29.7
Time
1:56.9
Pace
339
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 444 |
| Drag Factor | 132 |
April 17, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:29.7 | 5,000 | 1:56.9 | 219 | 1043 | 339 | 23 |
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1047 | 68 | 23 |
| 3:52.4 | 2,000 | 1:56.2 | 223 | 1053 | 68 | 23 |
| 3:55.7 | 3,000 | 1:57.8 | 214 | 1023 | 67 | 23 |
| 3:56.3 | 4,000 | 1:58.1 | 212 | 1020 | 67 | 23 |
| 3:51.5 | 5,000 | 1:55.7 | 226 | 1073 | 69 | 23 |
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Workout Graph
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