Jesse LaBuhn 5000m row
5,000
Meters
20:16.4
Time
2:01.6
Pace
325
Calories
145
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 119 |
March 18, 2020 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:16.4 | 5,000 | 2:01.6 | 194 | 961 | 325 | 23 | 145 |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 997 | 66 | 25 | 142 |
| 4:01.5 | 2,000 | 2:00.7 | 199 | 983 | 66 | 24 | 148 |
| 4:04.7 | 3,000 | 2:02.3 | 191 | 956 | 65 | 23 | 143 |
| 4:06.6 | 4,000 | 2:03.3 | 187 | 934 | 64 | 23 | 146 |
| 4:05.2 | 5,000 | 2:02.6 | 190 | 939 | 64 | 23 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.