Jesse LaBuhn 5000m row
5,000
Meters
20:36.5
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 143 |
March 05, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.5 | 5,000 | 2:03.6 | 185 | 931 | 320 | 23 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 900 | 63 | 24 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 930 | 64 | 24 |
| 4:06.9 | 3,000 | 2:03.4 | 186 | 933 | 64 | 24 |
| 4:09.0 | 4,000 | 2:04.5 | 181 | 910 | 63 | 24 |
| 4:01.0 | 5,000 | 2:00.5 | 200 | 985 | 66 | 23 |
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Workout Graph
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