Jesse LaBuhn 5000m row
5,000
Meters
18:56.7
Time
1:53.6
Pace
350
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 25 |
| Stroke Count | 478 |
| Drag Factor | 133 |
December 03, 2018 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:56.7 | 5,000 | 1:53.6 | 238 | 1108 | 350 | 25 |
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1081 | 69 | 26 |
| 3:50.5 | 2,000 | 1:55.2 | 229 | 1077 | 69 | 25 |
| 3:50.5 | 3,000 | 1:55.2 | 229 | 1077 | 69 | 25 |
| 3:46.8 | 4,000 | 1:53.4 | 240 | 1111 | 70 | 25 |
| 3:39.2 | 5,000 | 1:49.6 | 266 | 1198 | 73 | 26 |
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Workout Graph
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