Jesse LaBuhn v1:00/1:00r...7 row
2,661
Meters
10:00.0
Time
1:52.7
Pace
192
Calories
146
Heart Rate
| Rest Distance | 1,543 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,204 |
| Overall Time | 17:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 24 |
| Stroke Count | 392 |
| Drag Factor | 142 |
March 04, 2026 13:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,661 | 1:52.7 | 244 | 1140 | 24 | 146 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 26 | 133 | |
| r: 1:00 | 229 | ||||||
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 24 | 140 | |
| r: 1:00 | 228 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 23 | 145 | |
| r: 1:00 | 227 | ||||||
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 24 | 148 | |
| r: 1:00 | 222 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 24 | 150 | |
| r: 1:00 | 216 | ||||||
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 23 | 150 | |
| r: 1:00 | 211 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 26 | 157 | |
| r: 1:00 | 210 | ||||||
| r1,543 |
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Workout Graph
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