Jesse LaBuhn v1:00/1:00r...7 row
2,642
Meters
10:00.0
Time
1:53.5
Pace
186
Calories
145
Heart Rate
| Rest Distance | 1,520 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,162 |
| Overall Time | 17:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 24 |
| Stroke Count | 387 |
| Drag Factor | 144 |
March 02, 2026 16:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,642 | 1:53.5 | 239 | 1122 | 24 | 145 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 24 | 124 | |
| r: 1:00 | 232 | ||||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 23 | 141 | |
| r: 1:00 | 220 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 24 | 143 | |
| r: 1:00 | 219 | ||||||
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 24 | 148 | |
| r: 1:00 | 213 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 25 | 150 | |
| r: 1:00 | 215 | ||||||
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 25 | 152 | |
| r: 1:00 | 213 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 25 | 159 | |
| r: 1:00 | 208 | ||||||
| r1,520 |
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Workout Graph
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