Jesse LaBuhn v1:00/2:00r...5 row
3,844
Meters
15:00.0
Time
1:57.0
Pace
265
Calories
142
Heart Rate
| Rest Distance | 2,262 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,106 |
| Overall Time | 25:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 130 |
February 24, 2026 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,844 | 1:57.0 | 218 | 1050 | 22 | 142 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 24 | 126 | |
| r: 2:00 | 482 | ||||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 23 | 137 | |
| r: 2:00 | 467 | ||||||
| 3:00.0 | 768 | 1:57.1 | 217 | 1048 | 22 | 143 | |
| r: 2:00 | 449 | ||||||
| 4:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 23 | 148 | |
| r: 2:00 | 437 | ||||||
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 23 | 159 | |
| r: 2:00 | 427 | ||||||
| r2,262 |
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Workout Graph
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