Jesse LaBuhn v2:00/1:00r...7 row
4,402
Meters
17:00.0
Time
1:55.8
Pace
308
Calories
149
Heart Rate
| Rest Distance | 1,512 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,914 |
| Overall Time | 24:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
| Drag Factor | 144 |
March 01, 2026 14:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,402 | 1:55.8 | 225 | 1074 | 22 | 149 | |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 23 | 129 | |
| r: 1:00 | 239 | ||||||
| 3:00.0 | 785 | 1:54.6 | 232 | 1099 | 23 | 146 | |
| r: 1:00 | 222 | ||||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 23 | 151 | |
| r: 1:00 | 214 | ||||||
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 22 | 152 | |
| r: 1:00 | 209 | ||||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 23 | 153 | |
| r: 1:00 | 206 | ||||||
| 3:00.0 | 775 | 1:56.1 | 223 | 1069 | 23 | 155 | |
| r: 1:00 | 214 | ||||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 23 | 157 | |
| r: 1:00 | 208 | ||||||
| r1,512 |
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Workout Graph
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