Jesse LaBuhn v1:00/1:00r...10 row
2,645
Meters
10:00.0
Time
1:53.4
Pace
188
Calories
142
Heart Rate
| Rest Distance | 2,282 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,927 |
| Overall Time | 20:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 132 |
February 23, 2026 11:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,645 | 1:53.4 | 240 | 1128 | 23 | 142 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 24 | 131 | |
| r: 1:00 | 237 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 23 | 128 | |
| r: 1:00 | 236 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 22 | 135 | |
| r: 1:00 | 226 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 23 | 132 | |
| r: 1:00 | 233 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1140 | 23 | 142 | |
| r: 1:00 | 232 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 23 | 144 | |
| r: 1:00 | 235 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 24 | 149 | |
| r: 1:00 | 227 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 25 | 158 | |
| r: 1:00 | 219 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1140 | 23 | 150 | |
| r: 1:00 | 227 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1260 | 24 | 157 | |
| r: 1:00 | 210 | ||||||
| r2,282 |
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Workout Graph
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