Jesse LaBuhn v2:00/1:00r...6 row
3,114
Meters
12:00.0
Time
1:55.6
Pace
217
Calories
145
Heart Rate
| Rest Distance | 1,280 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,394 |
| Overall Time | 18:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 23 |
| Stroke Count | 400 |
| Drag Factor | 129 |
February 20, 2026 10:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,114 | 1:55.6 | 227 | 1085 | 23 | 145 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 1020 | 23 | 127 | |
| r: 1:00 | 228 | ||||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 23 | 136 | |
| r: 1:00 | 221 | ||||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 23 | 143 | |
| r: 1:00 | 219 | ||||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1110 | 23 | 152 | |
| r: 1:00 | 206 | ||||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1080 | 23 | 152 | |
| r: 1:00 | 212 | ||||||
| 2:00.0 | 548 | 1:49.4 | 267 | 1230 | 24 | 165 | |
| r: 1:00 | 194 | ||||||
| r1,280 |
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Workout Graph
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